Thornton Friends
Introduction Pilates is a growing fitness trend that’s becoming more popular every day. It’s not just for women anymore, either: plenty of men are getting in on the fun. Pilates
Continue readingFour Things To Know When Thinking About Becoming A Pilates Instructor
Introduction Having stress in your life is normal. Your body naturally produces more stress hormones when you’re under pressure and we can’t always control the circumstances that cause us to
Continue reading4 Tips For Eliminating Stress Through Pilates
Introduction After you’ve cleaned your car, it’s time to polish. Polishing is a great way to bring out the shine on your paint and make it look like new again.